Monday, October 25, 2004
Lebanese Smoothies and the Zen of Singing
Dinner last night at Bonefish Grill with Mark and Nancy. Delayed birthday dinner for Cathy and Nancy. Really fun banter.Nancy: Yeah, there's a Lebanese restaurant there and they have falafel and smoothies.
Mark: I'm not sure the smoothies are Lebanese though.
Bud: Yeah I don't think they have ice in Lebanon. Only sand.
Mark: Yeah, I'll have a Strawberry Sandy, please.
The night went on and on like that. Fun time and I ate way too much. But, as always, that was instructive. Social situations tend to make me forget about my food limits. Unless I heavily gird my resistance ahead of time. Two consecutive out of control eating weekends can make me swell up like a herniated sausage. Not an attractive look on a short guy.
Will redo some vocals today after Yoga. If I get this yogic concentration while singing thing down, I could teach a course at the Omega Institute in Rhinebeck. Bree once took a course there called the Zen of Tennis so why not? Cathy is talking more and more about renting a house in Rhinebeck for July. Itâ's worth a shot.
posted by Bud @ 9:36 AM
Comments:
Post a Comment
Links to this post: